Grow Your Practice – Grasshopper Arm Balances

Join us Saturday, March 11th at 1:15 pm for a 75-minute class to help “grow your practice”. This month we are all about grasshoppers-baby grasshopper and grasshopper pose. As we explore these super dynamic arm balances we’ll play around with modifications and work toward building balance, focus and confidence. To warm the body up we’ll touch on chaturanga arms, work on twists and open up the hips. We’ll even sneak a side crow in. Come however you are and we’ll try out these playful arm balances and channel the good luck, prosperity and freedom of the grasshopper!

Free for Members & Pass-Holders

$25 Drop-In

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