Prenatal Yoga in Downtown Round Rock
Prenatal Yoga is open to people at all stages of pregnancy. Prenatal students build strength and flexibility to support their growing bodies. Prenatal provides a space for community and sharing. Perfect for all stages of pregnancy. Students will work on relieving many of the discomforts associated with pregnancy. This is a perfect class to bring a little calm and ease to one’s week during such a transformative time.
We have 1 Prenatal Yoga a week.
Located at our Studio (107 S Lewis St)
- Sundays at 11:45 a.m.
- Wednesday at 5:00 p.m.
Learn More about Our Prenatal Instructor
Stacy Wooster has maintained a holistic wellness practice since 2002. She is a certified yoga therapist and offers trauma informed teaching. She continuously deepens her studies in massage and yoga therapy, personal training, apothecary and astrology. She’s served as a K-12 educator, created the first registered prenatal yoga school in Texas, and utilizes her knowledge as a national teacher and speaker. Stacy loves to see her students’ eyes light up in self-realization. She believes in the power of yoga to support us through life’s ups and downs and to help us integrate who we really are