Prenatal Yoga in Downtown Round Rock

Prenatal Yoga

Prenatal Yoga is open to people at all stages of pregnancy. Prenatal students build strength and flexibility to support their growing bodies. Prenatal provides a space for community and sharing. Perfect for all stages of pregnancy. Students will work on relieving many of the discomforts associated with pregnancy. This is a perfect class to bring a little calm and ease to one’s week during such a transformative time.

We have 1 Prenatal Yoga a week.

Located at our Studio (107 S Lewis St)

  • Sundays at 11:45 a.m.
  • Wednesday at 5:00 p.m.

Book a Prenatal Class!

prenatal yoga
austin yoga instructors

Learn More about Our Prenatal Instructor

Stacy Wooster

Stacy Wooster has maintained a holistic wellness practice since 2002. She is a certified yoga therapist and offers trauma informed teaching. She continuously deepens her studies in massage and yoga therapy, personal training, apothecary and astrology. She’s served as a K-12 educator, created the first registered prenatal yoga school in Texas, and utilizes her knowledge as a national teacher and speaker. Stacy loves to see her students’ eyes light up in self-realization. She believes in the power of yoga to support us through life’s ups and downs and to help us integrate who we really are