Sunday, February 12, 2023
1:15 pm – 2:30 pm
Soul Strong Yoga, 309 West Main St. Suite #121, Round Rock, TX, 78644
Grow Your Practice
Join us Sunday, February 12th at 1:15 pm for a 75-minute class to help “grow your practice”. In this month’s fun and lighthearted workshop, we are focusing on our shoulders and our core line- we’ll will work on plank, forearm plank (and how that relates to Chaturanga Dandasana), dolphin pose, and will play around with forearm stand. As always, we will explore modifications and pathways to all these poses, and ways to strengthen and open the body to help feel lighter and more at ease. You’ll leave feeling strong, yet light. Come play
Free for Members & Pass-Holders
$25 Drop-In