Join us for our Free Book Group on November 8th at 11:00 AM as we explore *First, We Make the Beast Beautiful* by Sarah Wilson. Blending personal stories, philosophy, and insights from experts, Wilson reimagines anxiety not as something to conquer, but as an experience that can lead us toward deeper understanding and connection. Together, we’ll reflect on how we navigate uncertainty, embrace life’s imperfections, and find beauty in the midst of struggle. ...
Join Soul Strong teacher and sound practitioner Jessica Cross for Ground into Gratitude, a 75 minute sound bath and meditation to help you slow down and connect with the spirit of the season....
A one-day in-person Mat Pilates Certification for aspiring instructors and dedicated practitioners. Sunday, December 13, 2026, 9:00 a.m. to 5:00 p.m. at Soul Strong Yoga Round Rock. Tuition $499....
Deepen your own mantra meditation practice and learn to teach it to others. 12 Thursday evenings with Shira Shamsi, January 14 to April 22, 2027, at Soul Strong Yoga Round Rock. Graduates earn a Resonance Meditation Certification....
