Dec
9
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Free Class & 200 Hour Yoga Teacher Training Info Session

Saturday, December 9, 2023
12:00 pm – 1:30 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


This is an info session for the Spring 2024 Yoga Teacher Training! Jessica will lead us through a free 45-minute class. Afterward, we will then be going over what the training will look like and answer frequently asked questions. Feel free to reach out to maddie@soulstrongyogatx.com with any questions....

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Dec
10
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New Moon Flow & Sound

Sunday, December 10, 2023
2:00 pm – 4:00 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


Celebrate the New Cold Moon while reconnecting with yourself through the New Moon Flow and Sound event with Cassie and Jessica on Sunday, December 10, from 2 - 4 p.m. at Soul Strong Yoga. This luxurious afternoon will be filled with ...

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Jan
1
new year day facebook cover

New Year’s Day Half Day Retreat

Monday, January 1, 2024
1:00 pm – 6:00 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


Join Julie and Jessica, sound practitioners, yoga teachers, and authors of Seasons of Sound, for a transformative New Year's Half-Day Retreat. The intention of the retreat is to guide you in gently releasing what no longer serves you and welcoming the nourishing energy that will enrich your life. Jessica and Julie aim to...

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Jan
9
mindfulness and meditation webpages

Resonance Meditation Training

Tuesday, January 9, 2024
6:00 pm – 8:15 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


Our Resonance Meditation Certification program allows you to dive deep into your own authentic mantra meditation practice and also learn to teach this transformative, nourishing technique to others. All graduates will receive a...

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Jan
21
yoga & sound for anxiety

Yoga & Sound for Anxiety

Sunday, January 21, 2024
2:00 pm – 4:00 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


Join Liasa and Jessica for a calming and informative afternoon of yoga and sound for anxiety. Learn more about anxiety, how it manifests in the body, and steps we can take to manage when anxiety gets out of hand.

During this workshop, you’ll...

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Jan
28
heart chakra (facebook cover) (1)

Heart Chakra Workshop: Nourishing Love Within

Sunday, January 28, 2024
2:00 pm – 4:00 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


 Chakra Knowledge:
Cassie will provide insightful knowledge about the chakra system, delving into the profound role and influence of the heart chakra on both the physical body as well as the mind and spirit. Gain a deeper understanding of how this vital energy center shapes our experiences of love and interconnectedness.
 Heart-Centered Flow:
Experience a thoughtfully crafted yoga flow designed to open and balance the heart center. Cassie's guidance will lead you through movements that...

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Feb
1
best yoga teacher training (2)

Spring 200 HR Yoga Teacher Training

Thursday, February 1, 2024
5:30 pm – 8:30 pm

(map)


Our Yoga Teacher Training comes with a FREE 10-month Unlimited Membership to Soul Strong Yoga! We meet each Thursday evening (5:30 p.m.-8:30 p.m.) from February 1st – November 14th, 2024 to dive into an expertly-crafted curriculum centered in...

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Feb
9
best yoga teacher training (2)

300 Hour Yoga Teacher Training

Friday, February 9, 2024
5:30 pm – 9:30 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


Soul Strong Yoga is here to support all yoga teachers in elevating their personal practice and professional teaching!

Attention all heart-centered yoga teachers! Are you ready for an incredible journey of transformation, expanding your knowledge of yoga philosophy and refining your teaching skills? If you hold a deep belief that yoga is...

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Apr
19
to Apr 21
1

Sound Healing Certification | Transform your practice and your life with sound

Friday, April 19, 2024, 5:30 pm – Sunday, April 21, 2024, 6:00 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


Immerse yourself into the world of sound and take your practice to the next level with our comprehensive sound healing certification. 

Get certified and learn from some of Austin’s most popular sound healers and trainers and co-authors of Seasons of Sound: Sound Healing for all of Life’s Seasons, Julie Afsahi of Soul Strong Yoga, and Jessica Cross of Sound for Stress.

Sound Healing is a method of relaxation and...

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