Join us for an enriching 3-day, 20-hour Yoga Nidra Certification weekend training at Soul Strong Yoga, designed for meditation and yoga teachers. Led by esteemed Yoga Therapist Stacy Wooster, this immersive training will equip you with the skills to teach yoga nidra in a trauma-sensitive environment, accessible to all individuals....
Join us for a special event that combines a rejuvenating 60-minute Yoga Flow Class with a comprehensive 30-minute informational session about our 5-Star Fall 2024 Yoga Teacher Training....
FREE for Members!
Join us for Cosmic Chat and Yoga, a monthly workshop led by Stacy, our resident astrologist and experienced yoga teacher. Each session is designed to harmonize your mind, body, and spirit with celestial rhythms. The workshop begins with a 20-minute cosmic chat, where Stacy explores the current astrological influences and the energy of the lunar cycles, guiding you on how to use your yoga and self-care practices for optimum well-being....
August Book Group Choice: The Art of Gathering
Our Book Group focuses on community and exploring books that guide us toward better wellness and health. We will discuss our The Art of Gathering for one hour, followed by 20 minutes to relax and enjoy our fabulous community....
Immerse yourself in the transformative world of Ayurveda with our comprehensive introduction course, tailored specifically for yoga teachers. This intensive weekend training, taught by certified yoga therapist Stacy Wooster, will deepen your understanding of Ayurveda, enhancing your yoga teaching and practice....
Join us for our first Back to Barre Basics + Brunch with Winnie! Whether you're new to Barre or a bit hesitant to try, Winnie will guide us through a 60-minute introductory class suitable for all levels. Afterwards, we'll enjoy breakfast tacos and community vibes! This workshop is free for members. We repeat, free for members! Space is limited, so sign up soon before spots fill up!...
Our meetups will offer respite from the day-to-day, and a unique opportunity for self-study as we tap into the deep well of yogic knowledge together each week.
Explore the art of teaching yoga asana, yogic philosophy, human anatomy, meditation, and pranayama....
Soul Strong Yoga is excited to introduce Friday Night Sequence Lab, a new peer-facilitated series designed for new yoga teachers and those enrolled in teacher training - this is perfect if you are looking for more practice teaching yoga. Led by Tasha, a recent graduate of our 200 Advanced Teacher program, this workshop provides a supportive environment to create sequences, practice cueing, and gain teaching experience with constructive peer feedback. Join us for six two-hour sessions, fostering community and encouragement as we cheer each other on....
Join us for a special Chakras and Sound Healing Mini Retreat at Soul Strong Yoga! This cozy retreat is limited to just 10 participants and will take place in our beautiful upstairs loft, creating the perfect atmosphere for relaxation and renewal....
Join us for THE YIN WITHIN | MIND + BODY RELEASE workshop, where Cindy will guide you into the world of Yin yoga. Yin yoga focuses on longer-held passive poses to stress and target the fascia and deep connective tissues of the body. This 2-hour Yin workshop is designed to meet you right where you are integrating focused breath, extended passive poses, and mindfulness to cultivate a deeper connection within....
Join us October 25-27, 2024 at Life Moves Yoga (in Harker Heights, Texas) to earn your Sound Healing certification and learn from best-selling authors, sound healers, and trainers, Jessica Cross and Julie Afsahi. We are so honored to bring our sound healing training to the Killeen area!
In our Sound Healing Certification Training, unlock the...
