12 weeks, in person in Round Rock. For your own practice, and for teaching others.
Resonance Meditation Certification is a 12-week mantra meditation program led by Shira Shamsi. You will build a steady, authentic meditation practice of your own and learn how to guide others through this nourishing technique. Graduates receive a Resonance Meditation Certification from Soul Strong Yoga, a Registered Yoga Alliance School, along with a certificate (paper and electronic) and a digital seal to use on your website, social media, and email signature.
Next cohort: January 14 to April 22, 2027
12 in-person Thursday evenings, 6:00 p.m. to 8:15 p.m.
January 14, 21, 28
February 11, 18, 25
March 11, 18, 25
April 8, 15, 22
Who Is This Program For?
- Anyone who wants a real, sustained meditation practice and has struggled to keep one going alone
- Yoga teachers who want to lead meditation with confidence in class, workshops, and private sessions
- Therapists, counselors, nurses, teachers, and coaches who want to bring meditation into their work
- Sound healers who want a deeper meditation foundation to pair with sound
No prior meditation experience is needed. Many students come simply for their own practice and decide later whether to teach.
How It Works
We meet in person on Thursday evenings for 12 weeks at our Round Rock studio. Each evening includes a short talk from Shira, a guided meditation, discussion of the week’s reading, and small-group discussion. Between meetings you keep a daily practice at home, which is where the real work happens.
Classes meet in our upstairs training studio, which is reached by a flight of stairs (no elevator). If stairs are a concern, reach out and we will talk through options.
What You’ll Learn
- The Resonance mantra meditation method and how to practice it daily
- What meditation does for the nervous system, and what research says about stress, anxiety, and attention
- How to settle the mind when it will not settle
- How to guide a group or an individual through a meditation, including your voice, pacing, and timing
- How to answer the questions new meditators ask
- How to bring meditation into a yoga class, a therapy session, or a workplace
Meet Shira
Shira Shamsi completed her meditation instructor certification with Chopra Global in 2019 and has taught meditation at Soul Strong Yoga for several years. She is a daily meditator herself and a patient, warm teacher. Her classes honor each student and help bring the mind, body, and spirit into a steady union. Students leave her program with a practice they actually keep, and a sense of harmony, balance, and ease in daily life.
Certification
On completing the 12 weeks and the required readings, you will receive a Resonance Meditation Certification from Soul Strong Yoga, a Yoga Alliance Registered Yoga School. You get a printed and digital certificate and a digital seal you may use on your website, social media, and email signature.
Tuition
$850 for the full 12-week program. Register with the button below. Must cancel 48 hours before the first day of training to receive a refund.
Register for the January 2027 Cohort
Questions?
Email us at info@soulstrongyoga.com or text 512-222-7889. We are happy to talk through whether this program is a fit for you.