Private Lessons & Classes at Our Studio
Private lessons and classes can be beneficial for a variety of reasons. Whether you’re new to yoga and don’t know where to begin, looking to dive into yoga philosophy, experience mentorship by a yoga instructor, or hoping to learn new postures, these special offerings are for you. Small group and semi-private classes can be booked for anything from bachelor(ette) parties to corporate yoga classes, and customized to be fun and festive, or educational and calming. Want to learn more? Read our blog post titled Why Take a Private Lesson?
Private Lessons
Single private lesson (1 person): $90 or $800 for a package of 10 private lessons. Please email maddie@soulstrongyogatx.com to schedule your private lesson & use the button below to pay. Unfortunately, there are no refunds for unused sessions.
Small Group Private Lessons
Small private lesson (2-5 people): $115
Please email maddie@soulstrongyogatx.com to schedule & pay for your small group private lesson.
Semi-Private Classes
Semi-private class (6 people and above): $195
Please email maddie@soulstrongyogatx.com to schedule & pay for your small group private lesson.
Yoga Therapy
Yoga therapy is a form of private yoga lessons that dives deeper into the physiology and psychology of the client. This form of private yoga is great for anyone struggling with specific injuries, disabilities, or medical conditions, where customized yoga practices would be helpful. Yoga therapy can also be helpful for those struggling with their mental health, as yoga practices can be therapeutically customized to assist things like anxiety, PTSD, and eating disorders. Yoga therapy is not a replacement for medical attention and clinical mental healthcare. Please see your doctor and other medical providers, and consider yoga therapy for supplemental care.
Meet Stacy Wooster, Yoga Therapist
Stacy has maintained a holistic wellness practice since 2002. She is a certified yoga therapist and offers trauma informed teaching. She continuously deepens her studies in massage and yoga therapy, personal training, apothecary and astrology. She’s served as a K-12 educator, created the first registered prenatal yoga school in Texas, and utilizes her knowledge as a national teacher and speaker.
Stacy loves to see her students’ eyes light up in self-realization. She believes in the power of yoga to support us through life’s ups and downs and to help us integrate who we really are.
YOGA THERAPY
Single private yoga therapy (1 person): $90 or $800 for a package of 10 yoga therapy sessions. Please email maddie@soulstrongyogatx.com to schedule your yoga therapy session & use the button below to pay. Unfortunately, there are no refunds for unused sessions. You can pay before emailing maddie@soulstrongyogatx.com.