Unlocking Inner Harmony: A Seasons of Sound Meditation and Sound Bath Workshop

Tuesday, October 3, 2023
6:00 pm – 7:30 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664

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Join us for an intimate gathering, including an interactive workshop and sound bath with Jessica and Julie, sound practitioners and authors of Seasons of Sound. This workshop will be capped at 10 participants, so be sure to book your spot soon.

Immerse yourself in a world of tranquility and self-discovery through the transformative art of sound and meditation. Join us for an intimate and enlightening workshop led by the seasoned practitioners Jessica and Julie, as they guide you on a journey of exploration and healing using the unique Seasons of Sound approach.

The first half of the event will be a workshop to support participants in their personal practice of meditation and relaxation, and the second part will consist of a gorgeous, private sound bath experience.

Workshop Highlights:

  • Keys to Cultivating a Home Practice: Delve into the essential elements of creating a personal sanctuary for meditation and sound healing within your own space. You will be provided a singing bowl for personal use during the workshop as you’re guided through meditation and pranayama practices. (This sound bowl will be available for purchase.)

  • Enjoy guided meditation, pranayama, and sound bath: Experience the harmonious blend of meditation and breathwork techniques with the ethereal resonance of sound therapy. This workshop offers a multi-layered journey that aligns your mind, body, and spirit, transporting you to a realm of deep relaxation and renewal.

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