Join Jessica for Ground into Gratitude, a 75 minute sound bath and gratitude meditation practice at Soul Strong Yoga. Jessica will lead us through a gratitude meditation and a peaceful soundscape including the crystal singing bowls, gongs, chimes and the harmonium while you rest in a cozy savasana. Prepare to leave feeling grounded and with a bit more space for gratitude as we move our focus toward giving thanks for all that we have in this life.
All are welcome and no experience is necessary. Many props are available, and feel free to bring your favorites to create a comfortable nest to rest, as well as a light cover, socks and eye pillow. This is one of our most popular events and it will sell out, so grab your spot now! Cancellations are accepted until 24 hours prior to the event.