There’s a shift in energy with the fall equinox, as the day and night become equals. This shift signals the beginning of longer nights to come. It is a time to turn our attention inwards, as we open our palms in a gesture of release under the full Harvest Moon. Now is the time to build our inner light as we move toward more shadowed times of the year.
Join Jessica and Sepi for Harvest Moon Yoga & Sound at Soul Strong Yoga. Our evening includes a yoga flow practice, a healing gong bath, restorative savasana, moon ceremony, and special treats! Our practice together will create space for you to dispel unwanted thoughts, patterns, habits and to trust our intuition as the co-creators of our lives.
This is an outdoor event adjacent to the main studio under our 100 year oak tree. Please bring any items that would make you most comfortable for an evening outdoor practice.