Join Julie and Jessica, sound practitioners, yoga teachers, and authors of Seasons of Sound, for a transformative New Year’s Half-Day Retreat. The intention of the retreat is to guide you in gently releasing what no longer serves you and welcoming the nourishing energy that will enrich your life. Jessica and Julie aim to help you step into 2024 with a sense of lightness and love, ready to navigate the year ahead with grace.
Come together with the shared purpose of fostering well-being and cultivating ease. This immersive experience will lead you through mindful practices including guided journaling, breathwork, gentle yoga, and meditation. Immerse yourself in a sensory journey, surrounded by the soothing resonance of crystal singing bowls, therapeutic gongs, ethereal chimes, and more.
Our skilled guides, Jessica and Julie, will lead a Light Circle ceremony, allowing you to release private emotions, experiences, and situations that you no longer need to carry. Just like the exhale that precedes a fresh inhale, this half-day retreat will leave you with open hearts, ready to embrace a new day and a new year.
What to Bring:
-Journal and pen
-Eye pillow (optional)
-Additional personal yoga props, such as socks, light cover, bolster, etc. (optional)
-Early Bird Price (ends 12/1/23): $129
-Regular Price: $149
*Member discount of 15% off