Grow Your Practice with Maura
Join us for our monthly Grow Your Practice Workshop, where Maura will guide us in focusing on a specific type of yoga posture to deepen our practice. This all-levels workshop is designed to help you advance your skills, whether you’re a beginner or an experienced yogi.
We’ll begin with a short flow to prepare the body, setting a solid foundation for the work ahead. Maura will then lead us through variations and modifications for each pose, ensuring that everyone can participate and benefit, regardless of experience or ability.
Come as you are and leave with greater focus and confidence in your practice.
Let’s grow together and take your practice to the next level!