Mindfulness Foundations Certification

January 28th 2023, Saturday hours: 8:00 a.m. – 5:00 p.m.

January 29th 2023, Sunday hours: 9:00 a.m. – 5:00 p.m.

Soul Strong Yoga is so excited host our popular Mindfulness Foundations Certification in Austin at the gorgeous Still Waters Retreat Center! January 28th and 29th, 2023. Saturday hours: 8:00 a.m. – 5:00 p.m. + Sunday hours: 9:00 a.m. – 5:00 p.m. The Mindfulness Foundations Certification course is for anyone who wants to learn more about mindfulness for their own journey towards better health but also for those seeking to integrate mindfulness into professional settings, such as educators, business leaders, wellness providers, and more. Taking a deeper dive into the practical applications of mindfulness can help in every arena of our lives. Mindfulness practices, such as taking moments during the day to notice our surroundings without judgement or to practice a 3 minute meditation, have been scientifically proven to reduce stress and improve brain health. Attendees will also leave with a toolkit of methods to practice mindfulness in both professional and personal ways.

This training takes place at Austin Still Waters Retreat Center at 9409 Granada Hills Dr, Austin, TX 78737. We recommend bringing a yoga mat and a meditation cushion to sit on. This training will lead to a Mindfulness Foundations Certification. January 28th and 29th, 2023. Saturday hours: 8:00 a.m. – 5:00 p.m. + Sunday hours: 9:00 a.m. – 5:00 p.m.

Early Bird : $395 (Ends December 15th)

Regular: $450

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