Saturday from 9 a.m. – 6 p.m. with a 1-hour lunch break
Sunday from 9 a.m. – 5 p.m. with a 1-hour lunch break
This course is taught by two true experts! Julie is a seasoned yogi and trainer who lives with a neuromuscular disease, balance issues, and chronic vertigo. Stacy is a certified yoga therapist with rich knowledge of both adaptive and chair yoga. Learn to teach quality yoga to every unique person who attends your classes. This training will cover trauma-informed teaching techniques for a variety of populations, including chronic illness warriors, older yogis, folks using fabulous yoga props (blocks, chairs, the wall, etc.), and more! We will discuss adaptive yoga in terms of both sequencing and individual postures.