Backbending Workshop

Sunday, July 21, 2019
3:00 pm – 5:00 pm

Soul Strong Yoga , 309 W Main St, Ste 121, Round Rock,TX 78664, United States

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Join Samantha to explore the wondrous world of backward bending. Come practice breathing techniques, meridian stretches, and asana designed to bring greater awareness to your backward bends.

 Backbends help to open the front body, decompress spinal discs, as well as give the mind a refreshed vitality.

 All levels welcome. See you soon namaste.