Join Sepi and Jessica as they lead you through a full moon ceremony centered around letting go and sacred self care. Sepi will lead us through moon salutations to prepare us for a restorative savasana. Jessica will play the gong and other sound healing instruments to release what does not serve us. You won't want to miss this special 90 minute event!
For only $20 BOOK NOW!!
Join Jessica Cross, Yoga Teacher and Sound Therapist, as she leads us through a grounding Yin practice followed by a sound bath. A sound bath is an immersive listening experience where participants relax comfortably in a restorative pose, while crystal singing bowls and chimes are played. The experience can facilitate deep relaxation, mental clarity and a meditative state among participants.
Grab your ticket now! Early Bird pricing at $25 is available until December 24th. $30 after December 24th. BOOK HERE.
A 4-week Beginners Series with Julie Afsahi, Soul Strong Yoga teacher & co-owner. A perfect way to start or refresh your yoga practice. Julie will provide instruction on basic yoga poses, what flow/vinyasa yoga is all about, and how to modify poses so that they are challenging and safe for each of our unique bodies and needs! This class is going to be a lot of fun and very informative. BOOK NOW!