Community Care Clinic
One-on-One Yoga Therapy Sessions for Overall Well-Being
Soul Strong’s Yoga Therapy Clinic
At Soul Strong Yoga, we believe in making holistic healing accessible to our community. Our Yoga Therapy Clinic offers personalized yoga therapy sessions with Stacy Wooster, C-IAYT, a highly experienced yoga therapist dedicated to supporting your well-being.
Clinic Hours & Booking
📅 Wednesday Hours: 1:30 PM – 5:30 PM
🕒 50-minute sessions
💲 Sliding scale pricing: $75, $105, or $135
📅 Book your session with Stacy here
What to Expect in Your Session
One-on-one yoga therapy sessions provide a space to align your mind, body, and spirit, fostering overall well-being. Your session with Stacy Wooster, C-IAYT, will be tailored to your unique needs, skill level, and health goals. Whether you’re seeking relief from chronic pain, stress, sleep disturbances, or emotional imbalances, yoga therapy offers a holistic approach to healing.
Before your initial session, you’ll complete an intake form to help Stacy better understand your needs. During your session, you’ll engage in a thoughtful conversation about your health history, concerns, and personal goals. Stacy will then guide you through gentle movements to assess strength, flexibility, and balance, creating a customized plan that evolves with your progress.
But yoga therapy goes beyond movement. Stacy will also provide lifestyle support, helping you make meaningful changes in your daily habits that empower you to feel your best. This may include breathwork, sleep hygiene, stress management techniques, and mindful living practices. Her goal is to help you develop sustainable, long-term strategies for optimal health and well-being.
Yoga therapy can be a valuable complement to managing chronic conditions, including hypertension, cancer recovery, and mobility challenges. At the end of your session, you’ll receive personalized practices, handouts, or recordings to support your journey at home.
Follow-up sessions will refine your techniques and deepen your practice, guiding you toward greater ease, vitality, and empowerment in your daily life.
Ready to transform your health and well-being? Book your session today!
Meet Stacy Wooster, Yoga Therapist
With over two decades of experience in holistic wellness, Stacy Wooster is a certified yoga therapist (C-IAYT) specializing in trauma-informed teaching. Her background spans massage and yoga therapy, personal training, apothecary, and astrology. As an educator, she has worked with K-12 students, founded the first registered prenatal yoga school in Texas, and continues to lead as a national yoga teacher and trainer.
As an IAYT-certified yoga therapist, Stacy meets the highest industry standards, ensuring her clients receive expert, individualized care. She is passionate about guiding people toward self-discovery, healing, and integration through the power of yoga.
💫 “I love seeing my students’ eyes light up in self-realization.” – Stacy Wooster
