Soul Strong Yoga Events

Join us for a one day foundational Mat Pilates Certification designed for aspiring instructors and dedicated practitioners ready to deepen their understanding of Pilates and learn to teach with clarity and confidence. This training explores core Pilates principles, safe and effective sequencing, inclusive cueing, and practical tools you can apply right away. Participants receive Soul Strong’s Mat Pilates Teacher Training Manual and a complete class sequence to support their teaching journey....

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Join us for an hour of connection and conversation centered on books that guide us toward better wellness and health. We'll spend one hour discussing our current read, followed by 20 minutes to unwind and enjoy our wonderful community.
This July, we're diving into Breath: The New Science of a Lost Art by James Nestor — a fascinating exploration of how the way we breathe shapes our health, performance, and wellbeing.
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Join us for Summer Sounds with Golden Light Permanent Jewelry at Soul Strong Yoga.

We’ll begin with a 90 minute immersive sound bath led by Jessica Cross and Julie Afsahi. Experience the grounding and restorative effects of crystal singing bowls, gongs, crystal harp, rain maker, chimes, handpan, and more. Permanent jewelry included with ticket....

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Go beyond playing one instrument at a time. In this hands-on day for Seasons of Sound graduates, you'll learn to layer crystal bowls, gongs, tongue drums, chimes, and more into a single, evolving soundscape—shaping texture, space, and transition with intention.
Round Rock, TX · Aug 22, 2026 · $499 · Open exclusively to Seasons of Sound graduates....

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