As the seasons change, so do our needs.  Summertime in central Texas is full of high energy and high heat.  Through conscious efforts we can live in harmony with the cycles of nature. Join Jill in learning ways to naturally support a state of balance in mind, body and spirit through this energetically charged time of the year. Together you will learn and  flow through a playful practice to support cooling, discuss simple seasonal adjustments and explore essential oils to carry you through the physical and energetic demands of the season.  This workshop includes an all natural make ‘n take sun spray for your skin. 

Pukka Herb Tea will be sponsoring this workshop. There will be free teas and totes.