Heart Chakra Journey in the Loft — Free

Come home to your heart. In this intimate evening in our upstairs Loft, we’ll open the space of Anahata — the heart center of love, compassion, and connection. Together we’ll move through a gentle heart-opening practice, chant the seed mantra, and settle into quiet journaling designed to help you release what’s been weighing on you and reconnect with what matters most. You’ll leave grounded, open, and lighter — and take home a beautiful Heart Chakra guide to continue the practice on your own.

This evening is also a relaxed information session for our 200-Hour Yoga Teacher Training. The Loft is the very room where our trainees gather each week, so you’ll get a real feel for the space. Lead trainer Julie Afsahi (E-RYT 500) will share what the 2026–2027 program looks like, how the flexible monthly payment plan works, and how to reserve your spot — whether you dream of teaching or simply want to deepen your own practice. There’s no pressure and no experience needed; come with your questions and an open heart.

Details: Thursday, July 30, 6:30–7:45 p.m. · The Soul Strong Loft, Round Rock · Free, but space is limited. Just bring yourself and comfy clothes.