Cindy will guide you through a gentle Yin Yoga practice to help you slow down, release tension, and settle into quiet bliss. Loki will then lead a crystal workshop and meditation, sharing the energetic properties of crystals and guiding you through a calming experience.
Each attendee will receive a complimentary crystal to take home....
Join us for Summer Sounds with Golden Light Permanent Jewelry at Soul Strong Yoga.
We’ll begin with a 90 minute immersive sound bath led by Jessica Cross and Julie Afsahi. Experience the grounding and restorative effects of crystal singing bowls, gongs, crystal harp, rain maker, chimes, handpan, and more. Permanent jewelry included with ticket....
Join us for a one day foundational Mat Pilates Certification designed for aspiring instructors and dedicated practitioners ready to deepen their understanding of Pilates and learn to teach with clarity and confidence. This training explores core Pilates principles, safe and effective sequencing, inclusive cueing, and practical tools you can apply right away. Participants receive Soul Strong’s Mat Pilates Teacher Training Manual and a complete class sequence to support their teaching journey....
