Join us in the Loft for a Heart Chakra Journey — a free evening of gentle practice, mantra, and journaling to open the heart. It's also an info session for our 200-Hour Yoga Teacher Training. Thursday, July 30, 6:30–7:45 p.m. Free; space is limited....
Join us for our Free Soul Strong Yoga Book Group on Sunday, August 2nd as we discuss The Te of Piglet by Benjamin Hoff. Using the beloved characters from the Hundred Acre Wood, Hoff explores the Taoist principles of simplicity, authenticity, kindness, and living in harmony with the world around us....
Join us for Summer Sounds with Golden Light Permanent Jewelry at Soul Strong Yoga.
We’ll begin with a 90 minute immersive sound bath led by Jessica Cross and Julie Afsahi. Experience the grounding and restorative effects of crystal singing bowls, gongs, crystal harp, rain maker, chimes, handpan, and more. Permanent jewelry included with ticket....
Go beyond playing one instrument at a time. In this hands-on day for Seasons of Sound graduates, you'll learn to layer crystal bowls, gongs, tongue drums, chimes, and more into a single, evolving soundscape—shaping texture, space, and transition with intention.
Round Rock, TX · Aug 22, 2026 · $499 · Open exclusively to Seasons of Sound graduates....
The equinox is a moment of perfect balance, equal light and dark. Before the pace of the coming months sweeps you up, give yourself this hour of quiet to steady and restore.
Join us for a 75-minute sound bath designed to carry you into deep rest. Settle in, let go, and let waves of crystal singing bowls, gongs, chimes, crystal harp, and more wash over you....
Expand your sound healing journey through our 30-hour accredited training — a comprehensive blend of science, spirit, and skill-building taught by expert educators and sound healing professionals, Julie Afsahi and Jessica Cross, founders of Seasons of Sound....
Get certified to teach in our Yoga Alliance–registered 200-Hour YTT. Starts Oct 7, 2026 · Wednesday evenings · affordable monthly payments. Reserve your spot for $275 (early bird ends Aug 31).
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Join Jessica for Glow and Restore, a 60 minute Sound Healing and Red Light Therapy experience that blends two gentle yet powerful modalities to help you rest more deeply than you might on your own....
