Join us for our free Soul Strong Yoga Book Group as we discuss Braiding Sweetgrass by Robin Wall Kimmerer. Blending Indigenous wisdom, science, and storytelling, this beautiful book invites us to deepen our connection with nature, gratitude, and community. All are welcome for thoughtful conversation and connection upstairs in Suite 201 at Soul Strong Yoga....
Join Julie Afsahi and Jessica Cross for a 75-minute immersive sound healing experience designed to support rest, renewal, and seasonal transition. This spring sound bath weaves together gentle breathwork and the ethereal sounds of crystal singing bowls, gongs, drums, chimes, and harmonium to guide you into deep relaxation....
April 18–19, 2026 | Soul Strong Yoga | Round Rock, Texas
Join Soul Strong Yoga owner Julie Afsahi and sound healer Jessica Cross for a transformative weekend of sound healing. In this two-day certification, you’ll learn to lead trauma-informed sound baths, play crystal and metal singing bowls, explore gong techniques, and discover the science and philosophy behind sound healing.
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Step into a deeply restorative experience designed to support your nervous system, cellular health, and overall sense of calm.
Join Jessica for Glow and Restore, a 60-minute Sound Healing & Red Light Therapy experience that combines two powerful yet gentle modalities to help you rest more deeply than you might on your own.
Each participant will recline comfortably on a provided red light therapy mat, receiving individual light exposure while being immersed in a soothing sound bath....
Join us for a one day foundational Mat Pilates Certification designed for aspiring instructors and dedicated practitioners ready to deepen their understanding of Pilates and learn to teach with clarity and confidence. This training explores core Pilates principles, safe and effective sequencing, inclusive cueing, and practical tools you can apply right away. Participants receive Soul Strong’s Mat Pilates Teacher Training Manual and a complete class sequence to support their teaching journey....
Join us for an immersive, in person advanced training designed for graduates of our foundational Sound Healing Certification who are ready to deepen their relationship with crystal singing bowls.
This one day intensive explores refined playing techniques, musicality, listening skills, and the art of facilitating cohesive sound experiences. Rather than rigid formulas, the training emphasizes responsiveness, presence, and confidence so practitioners can move from simply playing instruments into creating intentional, integrated sound journeys....
Step into a deeply restorative experience designed to support your nervous system, cellular health, and overall sense of calm.
Join Jessica for Glow and Restore, a 60-minute Sound Healing & Red Light Therapy experience that combines two powerful yet gentle modalities to help you rest more deeply than you might on your own.
Each participant will recline comfortably on a provided red light therapy mat, receiving individual light exposure while being immersed in a soothing sound bath....
