Inversion Workshop 102

Ready to see the world from a different perspective? Join Jackie, aka @thegirlwiththecarrottattoo, for a two-hour inversion workshop at Soul Strong Yoga. Our inversion workshop will begin with a one-hour flow practice to warm up our bodies, so we’re ready to safely lift our feet off the ground. In the second hour, we will explore and try inverted poses, such as chin stand, 8 angle, handstand and eka pada koundinyasana. 

No experience is necessary. We will be learning and practicing safe and fundamental preparatory poses, as well as various modifications and variations. $30. BOOK HERE