Spring is a time of renewal and growth. As nature transitions from the dormant state of winter to the vibrance of spring, it’s the perfect time to rejuvenate our minds, bodies, and spirits. Sound healing during the springtime can amplify the natural process of rejuvenation and align our energy with the renewing forces of growth and new possibilities.
Join Julie and Jessica on March 10 from 2 – 3:15 p.m. for Welcoming Spring, a 75-minute sound healing experience that includes guided meditation, gentle breath work, mudra, and most of all, a calming sound bath. Julie and Jessica will guide you into deep relaxation with the sounds of the crystal singing bowls, gongs, drums, chimes, harmonium, and more, while you rest. This experience is all expertly crafted to harmonize with the incoming spring season.
Drawing inspiration from their best-selling sound healing book, Seasons of Sound: Sound Healing for All of Life’s Seasons, Julie and Jessica will lead you through a meditative sound experience that will leave you feeling rested and ready to embrace the season with open arms.