Join us Saturday, June 10th at 1:15 pm for a 75-minute class to help “grow your practice”. This month in our fun and lighthearted workshop we are working on twists and binds! We will go over techniques for finding optimal rotation in twists, exercises to open up the shoulders and detail tips for all types of binds. As always, we will meet you wherever you are, whether you’re a binding newbie or a seasoned bird-of-paradise, come join us. We will get the circulation moving and leave with our neck and shoulders relaxed!