Getting Started with Mindfulness – Free Webinar

Saturday, February 26, 2022
10:00 am – 11:00 am

Soul Strong Yoga, 309 West Main St. Suite #121, Round Rock, TX, 78644

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Saturday, February 26th: 10 a.m. to 11 a.m.

LIVE over Zoom

Interesting in learning more about mindful living?

Mindfulness practices can help reduce stress and uplift our mood. Mindfulness practices include yoga, breathing, meditation, and slowing down to notice sights, sounds, or feelings.

Join Clara and Julie in a free one-hour mindfulness webinar on Zoom. If you miss the webinar, no worries! It will be recorded. 


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