Ground into Gratitude – Yoga Flow, Yin, and Sound

Saturday, November 14, 2020
2:00 pm – 3:30 pm

Soul Strong Sanctuary, 503 E Main St, Round Rock, TX 78664

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Join Sepi and Jessica for a beautiful 90-minute ceremony of breath, movement and deep rest under the trees at Sanctuary. Sepi will guide us through a flow to move stagnant energy through, before we turn our focus inward through grounding yin poses. Jessica will create a soundscape of peaceful sounds with singing bowls, gongs, chimes and the harmonium while you rest in an extended savasana. Prepare to leave feeling grounded and with a bit more space for gratitude in these uniquely challenging times.

Ample space will be available for social distancing. We hope you’ll join us!


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