Come join us for our next PREPARED series starting February 20th and ending March 15th. Classes will be held Wednesdays & Fridays from 10:30AM - 12PM at Soul Strong Sanctuary. Soul Strong Sanctuary is located at 503 E Main St. Please park on E Main St
Price: $299. This also includes complimentary access to all yoga classes at Soul Strong Yoga during the series weeks.
In the PREPARED series, you will gain a deeper understanding of the connection between mind, body and spirit and learn ways to apply this knowledge through labor, delivery and into motherhood. Like in traditional childbirth classes, you can expect to be educated on the process of labor and delivery, but unlike a traditional class Jill Birt, RN, will guide you through an understanding of the process from both scientific and energetic perspectives.