Buti Yoga is unlike any yoga class you have ever experienced. Come sweat with us and find out why everyone is obsessing over Buti. Yoga, tribal dance, hip-hop, and strength, you're about to find your new passion.
Tuesdays/Thursdays 6:45PM at Soul Strong Yoga. BOOK IT.
WHAT IS BUTI YOGA? “Buti yoga is a soulful blend of power yoga, cardio intensive tribal dance, conditioning and deep abdominal toning that was created in 2010 by Bizzie Gold, a trainer and wellness expert. It’s a way to connect to a part of you that you didn’t know existed. It changes you, it challenges you, it takes you really take a look at yourself, and when you’re done….you come out feeling powerful. The movements in Buti yoga are typically paired to upbeat hip-hop, making you want to dance. Have you ever heard a song and it just sparks something in you that you can’t explain? Well put that feeling in with yoga moves that make you feel powerful, and you have a recipe for complete feminine empowerment.” -Teri Williams, Certified Buti Instructor at Soul Strong Yoga