Buti Yoga

Buti Yoga

Buti Yoga is unlike any yoga class you have ever experienced. Come sweat with us and find out why everyone is obsessing over Buti. Yoga, tribal dance, hip-hop, and strength, you're about to find your new passion. 

Tuesdays/Thursdays 6:45PM at Soul Strong Yoga. BOOK IT.

WHAT IS BUTI YOGA? “Buti yoga is a soulful blend of power yoga, cardio intensive tribal dance, conditioning and deep abdominal toning that was created in 2010 by Bizzie Gold, a trainer and wellness expert.  It’s a way to connect to a part of you that you didn’t know existed. It changes you, it challenges you, it takes you really take a look at yourself, and when you’re done….you come out feeling powerful.  The movements in Buti yoga are typically paired to upbeat hip-hop, making you want to dance. Have you ever heard a song and it just sparks something in you that you can’t explain? Well put that feeling in with yoga moves that make you feel powerful, and you have a recipe for complete feminine empowerment.” -Teri Williams, Certified Buti Instructor at Soul Strong Yoga