Friday, June 21, 2024, 5:30 pm – Sunday, June 23, 2024, 5:00 pm
Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664
Yin Yoga Training with Kelly
Learn key Yin Yoga postures and how the practice of Yin can help stimulate energetic channels in the body and positively contribute to fascia health. Kelly Oakes leads this training is based on the groundbreaking work of Bernie Clark’s The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga. Based on Kelly’s incredible knowledge of anatomy, somatic therapy, and trauma-informed yoga, participants will have the opportunity to study the emotional, physical, and mental benefits of Yin Yoga from the best. Get ready to discover the benefits of many Yin postures including Caterpillar, Shoelace, Dragon, Deer, Frog, Saddle, Swan, and more.