Kids Yoga at Soul Strong Yoga

We have a growing program for young children at Soul Strong Yoga! Check out our Toddlers and Crawlers & Family Yoga.

Austin Kid Yoga

Toddlers and Crawlers

Saturday 10:45AM-11:30AM. BOOK IT.⠀

Location: Soul Strong Sanctuary at 503 E Main St., behind Texas Open Door Realty. Please park on Main St. and walk to Sanctuary.

Toddlers and Crawlers is a fun-loving, active and supportive yoga class for parent(s), toddlers, and crawlers alike. During the class, toddlers get to playfully practice postures, such as laying, sitting, standing, and jumping. Parents get a chance to do some yoga themselves, while newly mobile babies and crawlers explore the mat, practice some yogic breathing, and get cuddles in Savasana. Expect lots of giggles, songs, and joy! Ages = crawling/scooting infants to 3 years old. No yoga experience necessary.

Toddlers and Crawlers may help:
-Deepen parent and child bond
-Improve body awareness
-Increase attention spans
-Nurture self-esteem and creativity
-Provide an outlet for social interactions
-Relieve stress and frustration playfully

Price: Crawlers and Toddlers & Family Yoga are considered regular yoga classes at the studio. Up to 2 adults and one child are included in the fee. If you are bringing more than one child, it’s only an extra $5 per child.

Family Yoga (ages 4+)

Saturday 11:45PM-12:30PM. BOOK IT.

Location: Soul Strong Sanctuary at 503 E Main St., behind Texas Open Door Realty. Please park on Main St. and walk to Sanctuary.

Family Yoga is a time where kids 4-years old and older can join their parent(s)/caregiver(s) for practice in a light-hearted, interactive environment. Work together as a family through partner poses, breathing exercises, focusing techniques, & more! Cultivate a deep connection to one another by bringing a focus to love & gratitude. Family Yoga is a great balance of fun & relaxation for the whole family.

Price: Crawlers and Toddlers & Family Yoga are considered regular yoga classes at the studio. Up to 2 adults and one child are included in the fee. If you are bringing more than one child, it’s only an extra $5 per child.


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