Kids Yoga at Soul Strong Yoga

We have a growing program for young children at Soul Strong Yoga! Check out our Yoga with My Toddler Class & Family Yoga.

Austin Kid Yoga

Yoga with My Toddler

Saturday 9:30AM-10:15AM⠀

Yoga with My Toddler is a fun-loving, active and supportive yoga class for parent(s)/caregiver(s) and toddlers alike. During the class, the toddlers get to playfully practice postures, such as laying, sitting, standing, and jumping. Parents get to do a little yoga themselves. Toddler = 18 months - 3 years old. No yoga experience necessary. 

Yoga with My Toddler may help:
-Deepen parent and child bond
-Improve body awareness
-Increase attention spans
-Nurture self-esteem and creativity

Price: Toddler Yoga & Family Yoga are considered regular yoga classes at the studio. For non-members, the price is a $15 drop-in. $5 per additional toddler or child. Up to 2 adults included in the fee.

Family Yoga (ages 4+)

Saturday 1:15PM-2:00PM

Family Yoga is a time where kids 4-years old to about 10 can join their parent(s)/caregiver(s) for practice in a light-hearted, interactive environment. Work together as a family through partner poses, breathing exercises, focusing techniques, & more! Cultivate a deep connection to one another by bringing a focus to love & gratitude. Family Yoga is a great balance of fun & relaxation for the whole family.

Price: Toddler Yoga & Family Yoga are considered regular yoga classes at the studio. For non-members, the price is a $15 drop-in. $5 per additional toddler or child. Up to 2 adults included in the fee.


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