Saturday, October 5, 2024
2:00 pm – 4:00 pm

107 S Lewis St. Round Rock, TX 78664

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Welcome to your guest house. Join us for THE YIN WITHIN | MIND + BODY RELEASE workshop, where Cindy will guide you into the world of Yin yoga. Yin yoga focuses on longer-held passive poses to stress and target the fascia and deep connective tissues of the body. This 2-hour Yin workshop is designed to meet you right where you are integrating focused breath, extended passive poses, and mindfulness to cultivate a deeper connection within.

In this workshop, you are invited to:

  • Engage in guided meditation with dedicated time to reflect and journal
  • Learn the fundamentals and origins of Yin Yoga
  • Discover the unique benefits of practicing Yin Yoga
  • Experience a transformative Yin Yoga session
  • Take home a small gift!

Join us for this immersive workshop to explore and nurture your Yin practice. All are welcome.

Members: $59.50

Non-Members: $70

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